GLP-1 Immersion℠

GLP-1 (glucagon-like peptide-1) is a naturally occurring hormone that plays a critical role in regulating blood sugar and appetite. This hormone is effective for weight loss due to several factors.

  • Appetite Suppression

  • Improved Blood Sugar Control

  • Impact on Reward Systems

  • Reduction in Energy Stores

  • Anti-Inflammatory Effects

This peptide is most effective when it is paired with diet, exercise and behavioral change therapy.

Our three-phase immersion will have you working with our dietitians, personal trainers, and counselors to give a comprehensive and cohesive plan to help ensure healthy, sustainable weight loss. Utilizing trackable metrics (outside of body weight) to ensure goals are being met in a heathy way.

The goal is to structure a personalized nutrition and fitness plan focused on preserving your metabolism and muscle mass, all while developing new habits, behaviors and knowledge so that once the goal is reached, you feel confident to maintain a healthy lifestyle without the dependency of the GLP-1 peptide.

The phases are designed to run in succession, guiding you through the entire journey. However, each phase is also crafted to stand alone, ensuring that no matter where you are in the process, support is always available.

What Is GLP-1?

Our 3-Phase Approach

  • Our registered dietitian will first gain an understanding of your dietary habits both prior to starting the peptide and during the first couple of weeks after you begin. Your customized plan will focus on maintaining as much muscle mass as possible during the initial rapid weight loss period. This will be paired with a fitness program designed by our certified personal trainer to start to identify and correct muscle imbalances and to increase mobility, stability, and range of motion.

    Goal: Begin to focus on behavioral change while maintaining both muscle mass and adequate nutrient intake

  • Phase 2: Stabilization Phase

    The focus of this phase is to preserve your metabolism as you near your weight loss goal. Our nutrition team will work with you to ensure your nutrition plan compliments the shift in your fitness plan - which will center around strength training.

    Goal: Preserve your metabolism

  • Phase 3: Transition Phase

    Once you have reached your goal and have developed a solid foundation of healthy habits in both nutrition and fitness, we will introduce you to our counselors, who in conjunction with our nutrition team and personal trainer, will help you prepare to come off the peptide and utilize the knowledge and the confidence gained to move forward and maintain your results.

    Goal: Lasting Change

Get Started

Learn more about the GLP-1 Immersion℠ Program and find out if it is a good fit for you.

This is a free, no-obligation, 30-minute consultation.

Introductory Consultation