Reiki

I’m thrilled that you have landed on this section of our site and I’m even more excited that you are interested in learning more about Reiki!

I am passionate about demystifying Reiki so more people can benefit from the healing that it can bring.

FAQ’S

  • WHAT IS REIKI?
    Reiki, pronounced “Ray-Key” is a series of specific hand placements on your body to restore positive energy and to heal areas that need it. Reiki provides a powerful flow of positive energy that may bring a sense of relief, as the positive energy is restored within your body. The goal of Reiki is to create inner peace and restore balance to your mind, body and spirit, which in turn may result in help with :

    • Anxiety

    • Depression

    • Energy Balancing

    • Chronic Fatigue

    • Headaches

    • Increase in immune system strength

    • Muscle tightness or soreness

    • The reduction of stress

    • The release of built-up emotions

  • HOW LONG DOES A SESSION LAST?

    The total session is 60 minutes in length - 15 minutes (in total) used at the beginning and end of the session to discuss your questions and current mindset, and 45 minutes with the Reiki healing.

  • DO WE TALK DURING IT?

    If you’re feeling something strong I encourage you to talk about it. If I am feeling something strong, I will share that with you too. We will talk about your comfort level with this prior to the session.

  • WHAT DO I WEAR FOR MY SESSION?

    You will want to wear comfortable clothes, think workout attire or jeans (if that is more comfortable for you). Please also wear socks. You should not wear big belts or large jewelry - if you forget, I’ll ask you to remove them before we start. Unlike a massage, you will remain clothed for the entire session.

  • ARE YOU A LICENSED THERAPIST OR COUNSELOR?

    I am not. Reiki can aide in healing, but should not be considered a replacement in seeing a professional if necessary. All things discussed during our session though will remain confidential.

  • HOW OLD DO YOU NEED TO BE IN ORDER TO RECEIVE REIKI?

    You can benefit from the healing of Reiki at any age. I personally have benefited from Reiki as a child and I have seen our own children benefit as well.

    The parent or guardian who brings the child to the session will stay in the room and sit quietly in a chair. I ask that you not talk during the session to help your child get the most out of the time, but you will be a part of the entire process.