Nutrition Coaching
Your own personal nutritionist when you need it
What to Expect
Assessment
An initial assessment allows us to understand your health status, identify your goals, and develop a collaborative plan for moving forward.
Our nutritionist may request additional lab work to identify metabolic pathway dysfunctions that could contribute to disease. The results are accompanied by client education and, in some cases, supplement recommendations.
Lab Work
Support
After assessments and lab work, the team at Revelations will create a personalized plan to support you in making meaningful changes. Our counselors and personal training services are also available to complement your nutrition program, if desired.
Our Services
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Enhance your athletic potential with personalized nutrition strategies designed to optimize energy, recovery, and overall performance. Whether you're training for competition or pursuing personal fitness goals, our tailored plans help you fuel your body effectively and achieve peak results.
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Support your gut health with customized nutrition plans that address digestive concerns and promote optimal function. Our approach focuses on identifying triggers, balancing nutrients, and enhancing overall well-being for a healthier, more comfortable digestive system.
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Transform your connection with food through a compassionate, non-diet approach that fosters balance and mindfulness. We help you break free from restrictive patterns, rebuild trust in your body's signals, and cultivate a positive, sustainable relationship with eating.
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Achieve hormonal balance with targeted nutrition strategies designed to support your body’s natural rhythms. Whether you're navigating hormonal changes due to pre-menopause, menopause, or other life stages, our personalized plans address energy, mood, and overall wellness to help you feel your best.
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Create lasting, healthy habits with personalized nutrition guidance that fits seamlessly into your daily life. Our approach focuses on sustainable changes that improve energy, stress management, and overall well-being, helping you achieve a balanced, fulfilling lifestyle.
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Achieve your weight loss goals with a customized nutrition plan that promotes sustainable, healthy changes. Our approach focuses on balanced eating, mindful habits, and long-term success, helping you lose weight while supporting your overall health and well-being.
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Our three-phase immersion program will have you working with our dietitians, personal trainers, and counselors to give a comprehensive and cohesive plan to help ensure healthy, sustainable weight loss.
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Maximize your results with a comprehensive approach that combines personalized nutrition plans with expert personal training. This bundle is designed to support your fitness goals through tailored guidance, ensuring you fuel your body properly while enhancing strength, endurance, and overall performance.
(12) 60-Minute Training sessions (recommended twice a week)
(1) 60-Minute Nutrition Consultation
(4) 30-Minute Nutrition Coaching Sessions designed to complement your fitness program
We Accept Most Insurance
As an independent Pittsburgh practice, Revelations Counseling & Wellness is committed to accepting as many insurance plans as possible to accommodate our clients.
Just some of the top insurances we accept are listed here. If you do not find yours or should you have any questions related to coverage, please contact us. Our team can help you get the information you need to plan your visit.
