We offer private Yoga sessions to help you get maximum results from this powerful and important discipline. The best part? The entire flow is designed just for you…whether you are a beginner who prefers to try out yoga in a private setting, or an experienced yogi looking for a more personal, customized experience - this is for you!

Here’s what you can expect:

Upon signing up we will send you a brief questionnaire to help us better understand your experience with Yoga, goals with incorporating Yoga into your routine and some of your preferences.

Here are some examples of the questions asked to help customize your yoga flow:

• Do you want your flow designed to music?

• Do you want to incorporate meditation?

• Is there something specific you are looking to solve with yoga? Some examples of what others have stated include but are not limited to: “reduce anxiety,” “increase flexibility,” “decrease stress,” “learn the poses so that I can be confident in a group class setting.”